IBS Curable Is Irritable Bowel Syndrome curable?

Irritable bowel syndrome(IBS) is a disease causing discomfort in the gastro-intestinal tract. Also called spastic colon.

Yes IBS is curable. Many people say that it's not curable. Yes it's not curable only by using medicines. We have do lot of food restriction while you take medicines. I am facing IBS symptoms from past 10 years. There is lot of changes happened in me in daily life because of IBS. It influence so much of daily life. That makes you restricted to stay for your self. The symptoms what I have diarrhea. I usually have 1 to 2 bowl movements every day which is normal but the energy I loose in it is very high.
I started following Some of the changes in my daily life.

Only way to cure IBS is your diet.
1) Avoid eating spicy stuff
2) Avoid eating junk food like deep fries etc.
3) try to eat lot of raw vegetables a fruits washed and cleaned.
4) Avoid eating cheese, yeast substance like bread.
5) Stop eating sugar.
6) Stop smoking and drinking alcohol and soft drinks like soda instead drink fresh fruit juice.
7) Drink plenty of water.
8) Try to work out 3 to 4 days a week.
9) Try to become vegan which is not helps for IBS but also it helps cures all other diseases.
10)try to avoid caffeine
11)stress also triggers IBS.So try to keep your stress level low by doing meditation.
Now i am free of IBS feom past 3 yrs no more symptoms. Fell Great and Energetic.
People who follow these changes in their life will not only cure IBS completly. But help in maintain their health.